The task of breaking a bad habit is like uprooting a powerful oak within us. Roots entrench themselves and branches grow.
But as that decision is repeated, a habit sprouts and grows stronger. The seed of every habit is a single, tiny decision. “All big things come from small beginnings. You can be satisfied anytime your system is running.” Atomic Habits, James Clear “When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. “Habits are the compound interest of self-improvement.” Atomic Habits, James Clear Here are some thought-provoking quotes in Atomic Habits about habits… The whole point of Atomic Habits is to break out of bad habits and start creating good ones. It’s the ability to keep going when work isn’t exciting that makes the difference.” Atomic Habits, James Clear “Anyone can work hard when they feel motivated. As the saying goes, the last mile is always the least crowded.” Atomic Habits, James Clear If you’re willing to wait for the rewards, you’ll face less competition and often get a bigger payoff. “The road less traveled is the road of delayed gratification. All the action happens at thirty-two degrees.” Atomic Habits, James Clear Your work was not wasted it is just being stored. “Complaining about not achieving success despite working hard is like complaining about an ice cube not melting when you heated it from twenty-five to thirty-one degrees. “As a general rule, the more immediate pleasure you get from an action, the more strongly you should question whether it aligns with your long-term goals.” Atomic Habits, James Clear
JAMES CLEAR QUOTES ATOMIC HABITS FREE
“Habits reduce cognitive load and free up mental capacity, so you can allocate your attention to other tasks.” Atomic Habits, James Clear You have to fall in love with boredom.” Atomic Habits, James Clear “The only way to become excellent is to be endlessly fascinated by doing the same thing over and over. Your actions reveal your true motivations.” Atomic Habits, James Clear It’s time to have an honest conversation with yourself. If you keep saying something is a priority but you never act on it, then you don’t really want it. “Your actions reveal how badly you want something. “You should be far more concerned with your current trajectory than with your current results.” Atomic Habits, James Clear You fall to the level of your systems.” Atomic Habits, James Clear “You do not rise to the level of your goals. Here are some Atomic Habits quotes about goals… One of the major themes of Atomic Habits is setting goals to work towards. Focus on your system instead.” Atomic Habits, James Clear “If you want better results, then forget about setting goals. Yet at the hundred and first blow it will split in two, and I know it was not that last blow that did it-but all that had gone before.” Atomic Habits, James Clear
JAMES CLEAR QUOTES ATOMIC HABITS CRACK
“When nothing seems to help, I go and look at a stonecutter hammering away at his rock, perhaps a hundred times without as much as a crack showing in it. “Goals are good for setting a direction, but systems are best for making progress.” Atomic Habits, James Clear It’s something very different to say I’m the type of person who is this.” Atomic Habits, James Clear It’s one thing to say I’m the type of person who wants this. “The ultimate form of intrinsic motivation is when a habit becomes part of your identity. Systems are about the processes that lead to those results.” Atomic Habits, James Clear
“Goals are about the results you want to achieve. The powerful.” Atomic Habits, James Clear “We imitate the habits of three groups in particular: The close. You can also be the architect of it.” Atomic Habits, James Clear “You don’t have to be the victim of your environment. “Be the designer of your world and not merely the consumer of it.” Atomic Habits, James Clear “When you can’t win by being better, you can win by being different.” Atomic Habits, James Clear Prove it to yourself with small wins.” Atomic Habits, James Clear
“Decide the type of person you want to be. If you’re wondering why Atomic Habits was one of the most inspiring self-help books of the 21st century so far, then take a look at these inspiring quotes from Atomic Habits…
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